Slimming for Summer...
7lb Club re-launched!

Lose weight, feel great and support Secret World!

My name is Sandra and I have been a volunteer at the Secret World charity shop in Burnham- on-Sea since it opened 7 years ago. I have always been fond of wildlife, so I wanted to do something else to help raise much needed funds.

Over the years I have had extensive experience of various weight loss programmes and decided to share this knowledge with others and at the same time help Secret World. I embarked on a project of my own to set up the 7lb Club which is a healthy eating pattern and not a diet which so many of us fail to stick to. It’s called the 7lb Club as unlike other clubs all of our members have the same target…..to lose 7lb. Then they can decide whether to lose a further 7lb and so on. This has worked extremely well over the last 16 months with members losing several stone in gentle stages.

For those who are unable to attend weekly sessions at the Bay Centre… the 7lb Club also hold a meeting at Secret World every four weeks on a Monday (11am-12.30pm) as listed below:

Secret World Wildlife Rescue 11am-12.30pm
• Monday 13th June
• Monday 11th July
• Monday 8th August
• Monday 5th September
• Monday 3rd October
• Monday 31st October
• Monday 28th November
• Monday 19th December

 

Me pictured before starting the club. I used to have to use a walking stick to help me get about due to my weight.	The 7lb Club has helped me loose the weight and given me a new lease of life!

 

Run by my colleague Jean and I, the 7lb Club has now been operating for 16 months and so far has raised £1,500 for Secret World. Our members have collectively lost a combined weight of 33 stone!! The club is run at the Bay Centre in Burnham-on-Sea every Monday evening between 7-8 pm. There is a £3 per week charge (first week £5) and NO JOINING FEE. For those who are unable to attend weekly sessions at the Bay Centre… the 7lb Club also hold a meeting at Secret World every four weeks on a Monday (11am-12.30pm). Dates will be listed here shortly. On joining all members will receive a Starter Pack which contains all the information needed, including free recipes, hints and tips. Additional recipe ideas, hints and tips are then sent to members for every four weeks thereafter.

So if you have tried all the other eating plans without success, find out what makes our club different from the rest! Here are 7 reasons for you to join us!

• There are no hidden costs or extras to consider.
• The eating plan is “for life” not just for a few weeks diet.
• There are delicious healthy recipes given out every week for you to make up your own free cookery book, with tastings of these recipes for everyone to enjoy - this is at no extra cost.
• All funds raised go directly to Secret World.
• You won’t have to pay for any missed weeks.
• Your aim is to lose the first 7lb and then you can lose more if you chose to!
• Advice and help available at no extra cost at any time.

Here are just a couple of my members…

 

Alan before	Alan after	Alan and Ulia have lost 5 1/2 stone between them

 

So don’t delay… lose weight, feel great and support Secret World!
To register you can download an application form below.
For further information about the 7lb Club please contact me directly via email or Tel: 01278 782118.

I look forward to hearing from you!

Sandra